There are, however, exceptions. I am often overtaken in fell races by someone who looks like they were designed based on a drawing done by a 5-year-old. Conversely, I very occasionally overtake someone who looks like a proper athlete.
So how good are you at spotting who is fast and who is not. Here is a collection of short videos showing club runners in the Kinder Downfall race. From my memory, these runners were not consecutively placed - so you have a fair spread of finishing times. I should also tell you that this is after about 8.5 miles, so the runners are probably quite tired now.
Can you place them in the correct order?
Runner A:
Runner B:
Runner C:
Runner D:
Runner E:
So how did you do? The answers are shown here. I'd be interested to hear how many you got right. Before anyone points it out, I realise it's hard to spot how much training someone has put in (ie, fitness).