The importance of stretching

We all need a good stretch from time to time. I have a series of fairly strange ones which seem to help me when I've been out for a run. We were amused to see a pelican at Blackbrook Zoological Gardens teaching us a few more.

Right arm and leg together



Turn your lower jaw inside-out

It was one of those moments where we had to set aside our adultness and point and laugh with the kids.